Jack Barnard 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
July 29, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 29 | 125 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 29 | 110 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 30 | 120 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 30 | 126 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 31 | 132 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 29 | 138 |