Jack Barnard 1000m row
1,000
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
July 07, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 30 | 126 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 30 | 110 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 30 | 122 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 31 | 126 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 30 | 133 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 31 | 141 |