Jack Barnard 1000m row
1,000
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
June 29, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 28 | 132 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 29 | 120 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 29 | 130 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 29 | 137 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 28 | 137 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 28 | 137 |