Jack Barnard 3:00 row
594
Meters
3:00.9
Time
2:32.2
Pace
33
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
June 14, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 594 | 2:32.2 | 99 | 641 | 28 | 116 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 28 | 106 |
| 1:54.5 | 200 | 2:17.7 | 134 | 760 | 30 | 121 |
| 2:49.6 | 194 | 2:22.0 | 122 | 720 | 26 | 123 |