Jack Barnard 2000m row
2,000
Meters
11:19.4
Time
2:49.8
Pace
110
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
June 02, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.4 | 2,000 | 2:49.8 | 71 | 545 | 110 | 24 | 116 |
| 1:56.1 | 400 | 2:25.1 | 115 | 694 | 22 | 29 | 112 |
| 3:29.3 | 800 | 4:21.6 | 20 | 367 | 22 | 16 | 114 |
| 1:57.1 | 1,200 | 2:26.3 | 112 | 684 | 22 | 29 | 121 |
| 1:58.3 | 1,600 | 2:27.8 | 108 | 672 | 22 | 28 | 118 |
| 1:58.4 | 2,000 | 2:28.0 | 108 | 671 | 22 | 29 | 118 |