Jack Barnard 1000m row
1,000
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
May 29, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 28 | 121 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 28 | 112 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 28 | 120 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 29 | 123 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 29 | 123 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 29 | 128 |