Jack Barnard 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
56
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
May 28, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 28 | 123 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 28 | 110 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 28 | 118 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 29 | 127 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 29 | 129 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 29 | 131 |