Jack Barnard 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
56
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
May 27, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 28 | 127 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 28 | 118 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 29 | 127 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 27 | 128 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 29 | 128 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 27 | 134 |