Jack Barnard 1000m row
1,000
Meters
4:32.8
Time
2:16.4
Pace
56
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
May 26, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 28 | 123 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 28 | 106 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 29 | 119 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 28 | 125 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 28 | 130 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 30 | 135 |