Jack Barnard 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
55
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
May 22, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 29 | 125 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 29 | 111 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 29 | 123 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 30 | 128 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 30 | 131 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 30 | 133 |