Jack Barnard 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
57
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
May 21, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 29 | 120 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 30 | 105 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 29 | 116 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 28 | 122 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 29 | 127 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 29 | 132 |