Jack Barnard 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
57
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
May 12, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 29 | 122 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 30 | 109 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 29 | 118 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 30 | 121 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 30 | 128 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 30 | 135 |