Jack Barnard 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
56
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
May 11, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 28 | 130 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 29 | 120 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 29 | 124 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 29 | 133 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 29 | 139 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 28 | 134 |