Jack Barnard 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
May 06, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 30 | 131 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 29 | 111 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 31 | 126 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 30 | 135 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 31 | 143 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 30 | 143 |