Jack Barnard 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
May 01, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 30 | 120 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 30 | 102 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 31 | 113 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 32 | 124 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 31 | 129 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 31 | 132 |