Jack Barnard 1000m row
1,000
Meters
4:18.4
Time
2:09.2
Pace
60
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
April 16, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 31 | 121 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 31 | 102 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 32 | 114 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 31 | 125 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 32 | 132 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 33 | 135 |