Jack Barnard 2500m row
2,500
Meters
11:21.2
Time
2:16.2
Pace
150
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
April 10, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.2 | 2,500 | 2:16.2 | 138 | 776 | 22 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 22 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 22 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 23 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 715 | 22 |
| 2:23.4 | 2,500 | 2:23.4 | 119 | 708 | 23 |