Jack Barnard 1000m row
1,000
Meters
4:14.8
Time
2:07.4
Pace
59
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
April 10, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 30 | 123 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 30 | 99 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 30 | 117 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 31 | 126 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 30 | 135 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 31 | 142 |