Jack Barnard 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
58
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Drag Factor | 92 |
April 08, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 29 | 113 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 29 | 98 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 28 | 109 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 29 | 106 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 30 | 126 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 30 | 130 |