Jack Barnard 1x2:00/1:00r row
457
Meters
2:00.0
Time
2:11.2
Pace
27
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 494 |
| Overall Time | 3:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
April 04, 2023 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 31 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 31 | 119 |
| r37 |