Jack Barnard 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
59
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
March 31, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 29 | 126 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 29 | 109 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 30 | 116 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 30 | 130 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 29 | 136 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 29 | 142 |