Jack Barnard 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
61
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
March 29, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 29 | 125 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 29 | 106 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 29 | 113 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 29 | 129 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 29 | 134 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 30 | 143 |