Jack Barnard 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
March 26, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 57 | 30 | 123 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 11 | 30 | 105 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 29 | 119 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 31 | 125 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 31 | 134 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 12 | 30 | 136 |