Jack Barnard 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
58
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
March 24, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 29 | 122 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 30 | 102 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 30 | 111 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 28 | 121 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 29 | 132 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 29 | 144 |