Jack Barnard 1000m row
1,000
Meters
4:13.1
Time
2:06.5
Pace
61
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
March 17, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 31 | 122 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 30 | 102 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 32 | 119 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 31 | 128 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 31 | 134 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 32 | 131 |