Jack Barnard 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
123
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
March 09, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 31 | 123 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 30 | 97 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 32 | 107 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 34 | 122 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 33 | 140 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 31 | 149 |