Jack Barnard 1000m row
1,000
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
March 07, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 29 | 113 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 29 | 99 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 29 | 107 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 29 | 119 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 30 | 119 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 30 | 122 |