Jack Barnard 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
February 27, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 31 | 127 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 31 | 99 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 31 | 121 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 32 | 132 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 32 | 140 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 31 | 144 |