Jack Barnard 15:33 row
3,502
Meters
15:33.2
Time
2:13.2
Pace
209
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
February 27, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.2 | 3,502 | 2:13.2 | 148 | 809 | 209 | 22 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 15:33.2 | 110 | 2:30.9 | 102 | 650 | 6 | 17 |