Jack Barnard 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
February 07, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 29 | 127 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 29 | 99 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 31 | 119 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 30 | 134 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 30 | 138 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 30 | 145 |