Jack Barnard 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
61
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
February 06, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 28 | 130 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 29 | 111 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 29 | 126 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 27 | 133 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 30 | 138 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 30 | 142 |