Jack Barnard 22:08 row
5,018
Meters
22:08.9
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
February 06, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,018 | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 22:08.9 | 484 | 2:13.1 | 148 | 810 | 24 |