Jack Barnard 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
January 29, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 28 | 122 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 26 | 108 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 27 | 124 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 28 | 120 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 30 | 128 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 30 | 134 |