Jack Barnard 1500m row
1,500
Meters
6:46.8
Time
2:15.6
Pace
85
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
January 28, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.8 | 1,500 | 2:15.6 | 140 | 783 | 28 | 126 |
| 1:23.3 | 300 | 2:18.8 | 131 | 750 | 30 | 110 |
| 1:22.0 | 600 | 2:16.6 | 137 | 771 | 29 | 122 |
| 1:21.0 | 900 | 2:15.0 | 142 | 789 | 29 | 128 |
| 1:20.4 | 1,200 | 2:14.0 | 145 | 800 | 28 | 134 |
| 1:20.1 | 1,500 | 2:13.5 | 147 | 806 | 28 | 137 |