Jack Barnard 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
January 15, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 29 | 113 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 29 | 92 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 29 | 99 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 29 | 124 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 30 | 122 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 30 | 128 |