Jack Barnard 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
January 14, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 29 | 120 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 29 | 104 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 29 | 123 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 29 | 121 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 29 | 125 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 29 | 128 |