Jack Barnard 2:19 row
513
Meters
2:19.4
Time
2:15.8
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
January 08, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 513 | 2:15.8 | 140 | 780 | 29 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 28 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 32 |
| 2:19.4 | 38 | 4:15.2 | 21 | 372 | 24 |