Jack Barnard 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
January 02, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 55 | 29 | 119 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 11 | 30 | 100 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 29 | 112 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 11 | 28 | 118 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 30 | 118 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 11 | 31 | 151 |