Jack Barnard 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
January 01, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 29 | 113 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 29 | 98 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 29 | 109 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 28 | 118 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 29 | 120 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 30 | 121 |