Jack Barnard 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
December 24, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 26 | 116 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 27 | 105 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 26 | 114 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 27 | 119 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 26 | 120 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 27 | 122 |