Jack Barnard 1000m row
1,000
Meters
4:18.4
Time
2:09.2
Pace
60
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
November 27, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 29 | 126 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 29 | 106 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 29 | 121 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 29 | 128 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 29 | 136 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 29 | 141 |