Jack Barnard 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
November 20, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 29 | 124 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 29 | 85 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 30 | 125 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 29 | 133 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 29 | 137 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 29 | 140 |