Jack Barnard 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
59
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
November 14, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 29 | 123 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 29 | 106 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 30 | 115 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 29 | 127 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 30 | 130 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 29 | 138 |