Jack Barnard 4:50 row
1,023
Meters
4:50.8
Time
2:22.1
Pace
58
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
November 13, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,023 | 2:22.1 | 122 | 719 | 27 | 123 |
| 1:52.9 | 400 | 2:21.1 | 125 | 728 | 27 | 116 |
| 3:42.6 | 400 | 2:17.1 | 136 | 767 | 28 | 126 |
| 4:43.9 | 223 | 2:17.4 | 135 | 763 | 26 | 129 |