Jack Barnard 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
November 05, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 27 | 117 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 27 | 104 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 26 | 108 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 25 | 117 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 28 | 119 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 31 | 141 |