Jack Barnard 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
59
Calories
107
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
November 04, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 28 | 107 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 28 | 89 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 28 | 85 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 28 | 83 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 31 | 138 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 29 | 144 |