Jack Barnard 1000m row
1,000
Meters
4:34.4
Time
2:17.2
Pace
56
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
October 30, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 28 | 120 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 28 | 104 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 28 | 113 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 27 | 120 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 29 | 133 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 30 | 134 |