Jack Barnard 1000m row
1,000
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
October 24, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 28 | 112 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 28 | 101 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 28 | 110 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 28 | 114 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 28 | 117 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 29 | 118 |