Jack Barnard 11:14 row
2,524
Meters
11:14.9
Time
2:13.6
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
October 23, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.9 | 2,524 | 2:13.6 | 146 | 804 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 11:14.9 | 272 | 2:17.6 | 134 | 761 | 24 |