Jack Barnard 1x100m/1:00r row
100
Meters
0:26.3
Time
2:11.5
Pace
6
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 124 |
| Overall Time | 1:26.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
October 22, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 32 | |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 32 | |
| r24 |